MONTRÉAL · DANCE & COMMUNITY

Made forthe joy ofdancing.

Mothers. Grandmothers. Friends.
Moving to the same beat.

Get to know us Call Alma

One Beat • One Community • One Love

A little groove. A lot of heart.

MONTRÉAL, QUÉBEC

01 /OUR STORY

Different lives.
A shared love of dance.

We’re Momshies Dance Grooves, a Montréal dance group bringing mothers and grandmothers together through dance, fitness, friendship and community.

Founded by Alma Tablada, our group celebrates the confidence, joy and togetherness that come from moving as one. Every performance is a little piece of that shared spirit.

02 /OUR SPIRIT

More than the moves.

01

Move with joy.

Dance and fitness bring energy to our days. We celebrate the simple happiness of moving to music.

02

Find your people.

Friendship is at the heart of our group. Mothers and grandmothers, connected through a shared rhythm.

03

Shine together.

Our energetic performances celebrate confidence and togetherness. The joy grows when we share it.

MOMENTS TOGETHER

The joy is in the company.

Shared smiles, colorful outfits, and a little Momshies spirit.

Eight members of Momshies Dance Grooves outdoors in white group shirts and rainbow-striped skirts. — Sunshine and rainbow colors.

Six members of Momshies Dance Grooves posing indoors in matching blue and pink dance outfits. — Together in blue.

Six members of Momshies Dance Grooves posing indoors in matching pink dance outfits. — Together in pink.

Six women posing together indoors, five wearing matching black-and-gold Momshies outfits. — Momshies in black and gold.

Six women together at an indoor gathering, with one of the women in a black-and-gold Momshies outfit gesturing toward the camera. — Smiles to share.

A closer group portrait of six women indoors, five in matching black-and-gold Momshies outfits. — A moment together.

The group posing indoors in bright pink tops and black skirts, with green and yellow balloons behind them. — Pink flowers and black skirts.

The group posing indoors in bright pink tops and black skirts, with green and yellow balloons behind them. — Pink flowers and black skirts.

The group posing indoors in bright pink tops and black skirts, with green and yellow balloons behind them. — Pink flowers and black skirts.

The group posing indoors in bright pink tops and black skirts, with green and yellow balloons behind them. — Pink flowers and black skirts.

THE MOMSHIES SOUND

Press play. Find your groove.

Our jingle, our dance song, and both Christmas versions. Choose a track and let the music move you.

0:30

The Momshies jingle

The original 30-second jingle.

Open audio file

2:00

Our dance song

The full two-minute Momshies dance song.

Open audio file

2:00

Pasko Na

The original two-minute Christmas song.

Open audio file

2:00

DRAFT — UNVERIFIED

Christmas backing-vocal mix

Feliz Navidad Mix · two-minute draft. Backing-vocal content has not been verified.

Open audio file

Music starts only when you press play. One track plays at a time.

DANCE VIDEOS

Our groove, in motion.

Watch Momshies Dance Grooves share the joy of dance.

Momshies Dance Grooves performance

3:25

OUR COLORS & COMMUNITY

A little glimpse of our groove.

The colors and creative spirit of Momshies Dance Grooves.

Community poster

Thank-you poster

Standing banner design

Gold hoodie concept

Red cap concept

Canopy design

Brand artwork and merchandise concepts. Displayed for inspiration; not offered for sale here.

03 /OUR JOURNEY

A group built
with heart.

Behind Momshies Dance Grooves is a belief in the joy of coming together. Founded by Alma Tablada, the group brings that spirit to life through dance and community in Montréal.

Alma TabladaFOUNDER · MOMSHIES DANCE GROOVES

LET’S CONNECT

Bring a little groove
to your next gathering.

For performance and booking inquiries, get in touch with Alma Tablada.

Call Alma514-588-1969

THIS IS MOMSHIES DANCE GROOVES

Dance brings
us together.

One Beat • One Community • One Love

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